Services

 At Westlake Trauma and Resilience, we work with Trauma through an EMDR lens. We specialize in Intensive EMDR, weekly EMDR sessions, and IFS.

Want to learn more about our services? Check out these additional details about our areas of focus.

  • EMDR (Eye Movement Desensitization and Reprocessing) therapy enables people to truly heal from the inside out from physical symptoms and emotional distress that are the result of disturbing and traumatic life experiences. For more information about the benefits of EMDR therapy, click here.

  • Unresolved trauma can contribute to mental health disorders, anxiety, stress, depression, and often physical symptoms and illnesses. Sometimes people aren’t even aware that they are nervous, anxious, stressed, or that they are sad because of any trauma. For more information on Trauma Counseling, click here.

  • We realize clients have been somewhat hesitant or unsure they could “connect” via video or phone, however to the majority of our clients’ surprise the sessions have proved to be helpful, engaging, and meaningful. To find out more about online counseling, click here.

How do I know if therapy is right for me?

 

Here are a few reasons why people decide to work with a therapist…

  • If you’re experiencing mental health challenge such as depression or anxiety and the quality of your life is declining

  • If you’ve experienced trauma or anything in your life that proved to be traumatic

  • If you’ve experienced an assault, abuse, or neglect whether it was on one occasion or throughout your life

  • If you are struggling in interpersonal relationships whether that be with family, friends, coworkers, children, etc.

  • If substance use is a concern for you

  • If you need extra support and guidance through significant life changes

  • If you’re dealing with loss, loss from a suicide, or any type of grief

  • If you have in the past or are currently experiencing obsessive thoughts or behaviors

Contact Us